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Listen to Your Pain, in print for almost twenty years, provides a systematic method for the assessment, treatment and rehabilitation of pain and injury problems. In a simple and straight-forward manner, Dr. Ben Benjamin explains:
- the medical facts behind acute and chronic pain conditions
- how to determine what is causing your pain
- what treatment modalities have been shown to be effective in treating specific injuries
- when to treat yourself and when to seek professional help
Well written and clearly illustrated, Listen to Your Pain offers both professional therapists and the lay person an important resource for achieving wellness.
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